Active IQ Level 3 Certificate in:
DESIGNING PRE AND POST NATAL EXERCISE PROGRAMMES
|Guided learning Hrs||26|
The learner will be able to recognise the skills, knowledge and competence required in order to work with ante and post natal clients in an unsupervised manner. There will be focus on the considerations for safe and effective exercise and how to plan and adapt exercise for these particular clients .Learners Must have a Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (or equivalent).
WHAT DOES THE COURSE COVER?
- Unit 1 Considerations for Safe and Effective Exercise for Ante Natal and Post Natal Clients
- Unit 2 Programme Design for Ante Natal and Post Natal Clients
HOW IS THE COURSE DELIVERED?
The course is delivered using a mixture of practical and theory sessions.
HOW IS THE COURSE ASSESSED?
- Multiple choice examination